Life & Living in Saint Lucia & The Caribbean

RUM
Escape to the Islands with Caribbean Rum Delights…
No visit to the Caribbean would be complete with a sip or two of rum. Enjoy a rum cocktail whilst watching the sunset.
Recent posts
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Mango Daiquiri
Few cocktails capture the taste of the Caribbean quite like a Mango Daiquiri. Made with sweet, juicy mangoes, freshly squeezed lime juice,…
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Mango Season in Saint Lucia: Popular Mango Varieties
If you visit Saint Lucia during the summer months, you will quickly discover one thing — mangoes are everywhere. From roadside vendors…
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Pigeon Island Hike
The Pigeon Island National Park hike to Fort Rodney and Signal Peak is a popular and scenic trail in Saint Lucia, offering…
Caribbean Recipes
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St Lucian Fried Bakes Recipe
St Lucian Fried Bakes are a beloved traditional breakfast food, especially popular served alongside…
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St Lucia Traditional Breakfast
The St Lucia traditional breakfast reflects a blend of African, French, British, and East…
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Saint Lucia Saltfish Accras
Saltfish accras are a popular Saint Lucian appetizer made with salted cod, deep-fried to…
things to do
Saint Lucia Bucket List Experiences
There are many things to do in Saint Lucia, whether it be in the water or on shore.











